Nutrition & RecipesShakeology

Shakeology Breakfast Bars

By August 13, 2013 No Comments

These chocolatey, fiber-rich, vegan-friendly bars will help keep you satiated until lunchtime.

Shakeology Breakfast BarsTotal Time: 10 min.
Prep Time: 10 min.
Yield: 9 bars

Ingredients:
• 4 scoops Chocolate Vegan Shakeology
• 2 cups quick-cooking old-fashioned oats
• ½ cup unsweetened grated coconut
• ¼ cup chopped raw walnuts
• ¼ cup raisins
• 1 cup unsweetened almond milk
• ½ cup natural, creamy peanut butter

Preparation:
1. Combine Shakeology, oats, grated coconut, walnuts, and raisins in large mixing bowl. Mix well.
2. Add almond milk and peanut butter to mixture. Mix well with clean hands.
3. Press mixture into 8×8-inch baking pan; cover and refrigerate for at least 3 hours.
4. Cut into 9 bars.

Nutritional Information (per serving):

Calories: 300
Fat: 14g
Saturated Fat: 4g
Cholesterol: 7mg
Sodium: 122mg
Carbohydrate: 28g
Fiber: 5g
Sugar: 8g
Protein: 15g

 

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