Time to Recharge!

The Sweat Sister Retreat is by far one of my most favorite events of the year! I’ve been hosting and attending retreats at Eagle Mountain Lake for the past seven years and look forward to it every season. I really try and make it a priority to get away for and recharge for a weekend at least twice each year. The countdown is on and I hope you’ll join me!

The Sweat Sister Retreat is the perfect getaway for any woman who needs a weekend away to unplug, relax, and recharge!

This semi-annual women’s retreat is held at a beautiful privately owned lakefront cabin on Eagle Mountain Lake in Fort Worth, Texas.

You’ll experience beautiful sunsets, delicious food, an encouraging fun workout, Yoga on the dock, guided meditations, hikes, arts, crafts, and more.  You’ll feel the love, support, and comradery that spontaneously flow during our group specialty workshops. Although we encourage our Sweat Sisters to experience our group activities, it is not required.

Because our Sweat Sisters come in different shapes, sizes, and fitness experience, this retreat has wiggle room; you may choose to stay active from sun up to sun down or to take some time for yourself with a little relaxation time in between your scheduled activities. This is about recharging! We can help you customize your  Sweat Sister Retreat!

Release all worries, pack your bag, and get ready to have a good time.


  • Three days and two nights with your choice of top or bottom bunk

  • Daily hikes, hammocks, and downtime

  • Dinner Friday, three meals Saturday, brunch on Sunday, and snacks

  • Group workout Saturday morning

  • Lakeside yoga, stretching, meditation

  • Energy healings and massage

  • Group activities and games

  • Coffee, campfires, and crafts

  • Costume and lip sync contest

  • Memories and friendship to last a lifetime

Do I have to participate in everything on the schedule?
You do not need to participate in everything.  You can pace yourself for the perfect amount of activity for you. We fully support you in doing as much or as little as is right for you in the moment. The schedule gives you a sense of the flow of each day. It is subject to change, depending upon the needs of the group, weather, wind, etc. We will go over the schedule each day at breakfast.

Retreat cancellation policy:
• If you must cancel, a $50 deposit is NON REFUNDABLE
• Full refund, less deposit, will be given with at least 30 days notice from date of retreat
• Within 30 days of your camp, sorry but no refunds will be given (April 11, 2018)
*No exceptions will be granted to the above policy.*

Please note: We are sorry but injury and illness do not disqualify you from any of the above cancellation policies. We can transfer deposits or any payments to the next retreat or to a friend.

We reserve the right to cancel retreats with inadequate participant interest, in which case all money paid to will be refunded. Nevill Fit Co CANNOT be held responsible for any personal expenses, such as airline tickets due to changes in itineraries or cancellations.

Active but relaxing, this 3-day 2-night retreat is made to break through the day to day chaos and stress of life so that you can RELAX with your girls! Coming alone? No worries, you’ll be surrounded by humble, hilarious, friendly women. Are you ready to sleep in, take a nap, chill in the hammock, workout with your fellow Sweat Sisters, wine, dine, and laugh your face off? It’s all happening here!

Even our biggest introverts enjoy our Sweat Sister Retreat. We enjoy plenty of downtime, laughter, and fun. You will leave feeling totally recharged after a weekend away. Eagle Mountain Lake is beautiful, close to home, and the perfect location for our semi-annual retreat. Save your spot now because they are limited.

12 Hour Pass

$ 75

One Time

24 Hour Pass

$ 150

One Time

Early BirdOffer Ends Soon

$ 200

One Time

Full Weekend

$ 250

One Time

Once paid, you will receive an email confirmation with additional information on what to bring, what to expect, directions, and timeline of events. See you there!

Sweat Sister Retreat