Friday Favorites

Friday Favorites September 29, 2017

By September 29, 2017 No Comments

Welcome to another installment of my Friday Favorites!

I’m sharing five previously listed items first then the most current list of favorites below that! If you want the newest list of items delivered to your inbox be sure to subscribe to this list!

Previously Listed Faves

Minimalism Documentary

This was an eye-opening documentary that I recommend everyone watch!

How to Freeze Bananas

This is how I freeze bananas for thick creamy smoothies!

Miracle Morning

If you need to get a handle on the chaos I believe it starts with a solid morning routine. The Miracle Morning is a great place to start!

Chia Pudding

Need a new healthy snack that doubles as a tasty breakfast? Try my chia pudding recipe. You can eat it anytime anywhere. So versatile. So yummy!

Queen Sidonie

I had to give my girl Sidonie props again this week. She starts leading her first group fitness class next week. I love this British bombshell!!!

Current Faves

Diet Bet

My friend Dsouth is doing another Diet Bet in October and I’m all over it. You can join us too! I lost 6lbs with the accountability of this challenge. I was just shy of my goal to partake in the winnings but I’m pushing forward and going all in this go round! I’m loving this app! 

The Four Agreements

I was so happy to see that this book was on my mandatory reading list for my yoga training. I have The Four Agreements posted on my mirror in my bathroom. I love this book!

Plant Based Resources

I find myself sharing this link frequently when friends ask for more plant-based ideas. If you’re trying to limit dairy or meat check this out!

Fun Cheap or Free

I’ve been binge watching this girl’s YouTube channel. I’m down with anything Fun Cheap or Free! 

BOD

Shameless plug but I love Beachbody On Demand workouts.. like LOVE LOVE (over 600 options) and I’m offering you a free ride into my next Carb Queen program when you order a BOD Challenge Pack. Let’s break this down… you get a YEAR of BOD, 5 weeks in my Carb Queen program, and a bag of Shakeology. It’s a steal and you should totally jump on it.

Thanks for checking out this week’s list!

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