Dance Fitness Workouts

Freestyle Friday: Ayy Ladies

By March 11, 2016 No Comments

Welcome back to another episode of Freestyle Friday!

This is a fun throwback video. There is a blonde girl just to my left that I did not really know that well at the time we filmed this one. I had met her through mutual friends when she came to a few of my classes. She went on to become a dance fitness instructor a really close friend and helped teach a ton of classes when we launched Fired Up Fitness.

I’m so proud to call Angela a friend and a true SWEAT SISTER. The girl has SO MUCH passion and is an amazing group fitness instructor. I hope you guys enjoy this weeks freestyle video! Leave some love in the comments below!

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