Fitness & Health

Fly Girl Aerial Parties

By January 8, 2018 No Comments

Host your own fly girl aerial party!  

I am having so much fun hosting parties, workshops, and other aerial events! I understand how challenging it can be to think of something different to do with that special event you have coming up. Typically going out to dinner is the go-to option when it comes to planning a special birthday, bachelorette, or girls night out.

I have a better idea!

Get your crew together and let’s fly! We will climb, swing, and flip together when you book your aerial party with me! I have a few different options available when it comes to specialty events.

Not sure if aerial is for you?  Here’s a little more information about this awesome format to help you get your booty off the couch and into the air!

Q: What IS aerial?

A:  A series of poses and postures where we are sitting/laying/wrapped up in a silk hammock that is suspended from the ceiling.

Q: Wait a minute, I’m in the AIR?! I don’t want to fall from the ceiling!

A:  Your body won’t be any further than 3 feet from the floor at any time.  So basically, you’re actually CLOSER to the ground then you would be if you sat on your dining room table.

Q: What’s the weight limit?

1,000 pounds – So you’re good to go! If you can perform 5 full sit-ups then you are ready for aerial classes.

Q: Is there anyone who shouldn’t do aerial?

A: While I believe the benefits can help anyone, it’s probably not the best idea to swing upside down if you have a history of experiencing vertigo; And as always, if you are pregnant you should discuss it with your doctor before coming to class.

Q: What ages are allowed in class?

Ages 9 and up. Please click here for more info on booking your private class or event.

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