Dance Fitness

The moment I found dance fitness my life was never the same! It’s a BLAST! It’s my absolute favorite form of cardio and I look forward to this class each and every week! I’ve uploaded some of my favorite¬†dance workouts to my YouTube channel and encourage you to push play and dance away! If you are ever in the Fort Worth area and would like to attend a live class be sure to check out Fired Up Fitness! Your first class is free!