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Friday Favorites

FRIDAY FAVORITES

Friday Favorites December 15, 2017

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Welcome to another installment of my Friday Favorites!

I’m sharing five previously listed items first then the most current list of favorites below that! If you want the newest list of items delivered to your inbox be sure to subscribe to this list!

Previously Listed Faves

Ozark

Need something to watch on Netflix? Check out Ozark!

Flirty Girl Fitness

Are you curious what Flirty Girl Fitness is? Check this out!

The 5 Second Rule

One of my all-time favorite books! The 5 Second Rule is a game changer!

Return To Prayer

I bust this book out at least once a week! Return to prayer.

The Purple Purse

An excellent resource for women who are in abusive relationships and feel stuck!

Current Faves

Class Schedule

Training with friends is always so much fun! I’ve added a few Yoga classes in the New Year and decided to post my class schedule. I am still teaching Fierce Flex classes but my focus is dance and yoga. If you’d like my complete schedule please shoot me a message. 

New Year Carb Queens

Early bird registration for my January Carb Queen program is almost over! Get in where ya fit in!

Dream Dictionary

If you don’t have this book yet GET IT. The Illustrated Dream Dictionary makes an awesome gift too!

Nutcracker

If you haven’t heard I’m going to be Mother Ginger in the Nutcracker Ballet! Tickets are only $10. The show is Saturday, December 16th at Northwood Church in Keller. You won’t want to miss this!

Thanks for checking out this week’s list!

FRIDAY FAVORITES

Friday Favorites December 8, 2017

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Welcome to another installment of my Friday Favorites!

I’m sharing five previously listed items first then the most current list of favorites below that! If you want the newest list of items delivered to your inbox be sure to subscribe to this list!

Previously Listed Faves

Clicklist

So many grocery stores are offering a version of Clicklist. I personally shop at Kroger and love this feature. It saves me SO much time!

Diva Ring Light

If you’re serious about taking good videos you’re going to need good light! 

Ruby Rebel

My favorite online boutique! Her stuff is so rad! Ruby Rebel

Foam Roller

A must-have tool for anyone who exercises.

Screen Cover

I drop my phone a lot. This thing WORKS!

Current Faves

Passion Planner

So I’ve tested out a few other planners and systems for tracking my day over this past year and I’m going back to my tried and true trusty Passion Planner. Bring on the new year planning!!! If you purchase a Passion Planner feel free to hook a sister up with a referral! You can use my email: embernevill@gmail.com Smooches!

 

 

Yoga Joes

I recieved the coolest Christmas gift from my friend Jenn! Check out these little Yoga Joes! I’ve been using them in my yoga classes by putting them about 4-5 feet in front of my peeps for them to focus their gaze on during our balance sequence! Fun!

131

I’m working toward a personal weight loss goal and immersing myself into a nutrition course along the way. I joined the 131 movement and am so excited to share my learnings with my Carb Queens!

Dang Coconut Chips

I put this stuff in my smoothies, oatmeal, and chia pudding! Oh Dang!

Wonderwall

I am totally digging this Wonderwall cover!

Thanks for checking out this week’s list!

FRIDAY FAVORITES

Friday Favorites December 1, 2017

By | Friday Favorites | No Comments

Welcome to another installment of my Friday Favorites!

I’m sharing five previously listed items first then the most current list of favorites below that! If you want the newest list of items delivered to your inbox be sure to subscribe to this list!

Previously Listed Faves

My Favorite Magazine

Success Magazine is the best magazine that ever lived!

Cross Necklace

This would make an awesome Christmas gift! I received mine for my Birthday and LOVE IT!

What the Health?

Have you seen this documentary? Check out What the Health and then message me! I wanna hear your thoughts and feedback!

Tidying Up

Is your life cluttered? Listen to this! The Life-Changing Magic of Tidying Up

Given

Check out this video asap! Given

Current Faves

Pinterest Boards

Do you use Pinterest? I love it. I’m actively post dance videos, recipes, and other useful info! Let’s be friends on Pinterest!

 

 

The Book of Forgiving

I’m currently reading, yes physically reading (you know I love my audio books!) The Book of Forgiving. This is also the book of the month in December for my Vibe Tribe and part of my 200 hour yoga training. It would make an awesome gift too.

Mermaid Socks

How many gift exchanges are you a part of this season? I’m in a fun sock exchange and found these cute mermaid socks! Awesome stocking stuffer idea!

Diva Cup

I’m trying something new this month. A little TMI maybe but this will be a BIG change if it all works out and I hope it does! Have you heard of the Diva Cup? I’ll keep ya updated if it works or not.

Fitbit

I’m super pumped to have a Fitbit on my wrist again! It’s been over a year since I’ve had one and I LOVE all of the new features and updates. If you have one… let’s be Fitbit friends! 

Thanks for checking out this week’s list!

FRIDAY FAVORITES

Friday Favorites November 24, 2017

By | Friday Favorites | No Comments

Welcome to another installment of my Friday Favorites!

I’m sharing five previously listed items first then the most current list of favorites below that! If you want the newest list of items delivered to your inbox be sure to subscribe to this list!

Previously Listed Faves

Okja

If you need a good family movie to watch this weekend. Watch Okja!

Squatty Potty Podcast

This is how I first learned of the almighty Squatty Potty. Listen to the Glambition Radio Podcast here.

Shoe Inserts

I keep shoe inserts in ALL of my kicks.

Delicious Smoothie Recipe

Need a new smoothie recipe? Try this one!

Grammarly

Grammarly is the best app ever invented. Add this extension to Chrome asap!

Current Faves

Cardio Concert Adventure

I went to a fitness cardio concert last weekend! The instructor was Caleb Marshall who has a really popular youtube channel called The Fitness Marshall. I LOVE his stuff. I filmed a few clips throughout the adventure. Check out the VLOG! 

 

 

Reebok Freestyle

I know I just told you last week that I get most of my kicks from Dr. Jays but look at what I found on Reebok!

A Meat Free Thanksgiving?

The holidays can be tricky AF if you are new to eating a plant-based diet. Here are a ton of resources to help with the transition!

Foo Fighters

Do you love the FOO? I know me too right. Watch this pronto. 

Thanks for checking out this week’s list!

FRIDAY FAVORITES

Friday Favorites November 17, 2017

By | Friday Favorites | No Comments

Welcome to another installment of my Friday Favorites!

I’m sharing five previously listed items first then the most current list of favorites below that! If you want the newest list of items delivered to your inbox be sure to subscribe to this list!

Previously Listed Faves

Grocery IQ

This is the app I use to keep up with my grocery list. I love it because you can easily sync and share with other users (your spouse!) add pricing to help save money, and have multiple lists of different stores.

Vegan Sandwich

You’ve GOTTA try this recipe!!! So versatile and SO yum!

Sweet Drops

I’m the freak that pulls this out of my purse in coffee shops and restaurants. I give zero fucks.

Thug Kitchen

Need some inspiration in the kitchen? This vegan cookbook is full of awesome recipes and absolutely HILARIOUS to read through. Real. Raw. And FUNNY.

Energize

Need a little boost to get through a tough workout? This is my favorite pre-workout mix. 

Current Faves

Transformation Journal

I’ve been posting my daily message from my transformation journal to Snapchat! This is the journal I’m working with! I’ve partnered up with a friend and we’re doing it together.

 

 

Snapchat

Speaking of Snapchat… are we following one another? I love Snapchat for accountability, motivation, and to keep up with my homies!

Dr. Jays

Need new kicks? I usually get all of my hip hop shoes from Dr. Jays!

Dry Bar

I visited The Dry Bar for the first time this week (if you’re following me on Snapchat you already know this!) It was a pretty cool experience! Got my mop busted and some good girl time.

The Fitness Marshall

If you’re like me and LOVE to dance then you should be following The Fitness Marshall. He’s a dance fitness instructor that tours around the world teaching cardio concerts. He’ll be in Dallas this weekend and I’m SO stoked to dance with him again!

Thanks for checking out this week’s list!