I love the mushy gushyness of Valentines Day but in reality I am counting down the days to Spring Break! Bring on the SUN AND FUN! Countdown with me in this 21 Day Adore the Core Challenge!
I’m PUMPED for this 21 day program where we focus on food, fitness, and FUN! I’m on mission to melt the muffin top and I’ll be guiding you day to day through the GOOD stuff! We’re going to eat good, look good, and FEEL good!
It’s time to lose weight, feel great, and lock arms with me for 21 days of amazingness! I recently graduated from my 200 hour yoga training program and have been ITCHIN to share my love and passion with YOU!
In this 21 day program I will help you clean up your nutrition, fuel your body properly, AND I’ll be guiding you through some amazing yoga sequences each week! Not local? No problem. This program is 100% ONLINE.
Program pre-launch prep weekend begins Thursday February 15th
Program begins Monday February 19th and ends Sunday March 11th
This program is for those who need more consistency. For women who work well with and can stay accountable to a coach/trainer, has a good grasp of clean eating and knows what they should be doing but perhaps needs a little push to stick with it. You workout regularly but need a little more flexibility, balance, and core strength in your life.
I put a lot of energy and attention into your mindset throughout this program. If we want healthy habits to STICK we need to squash limited beliefs and build the right mindset! I cannot wait to work with you as we countdown the days til Spring Break! You deserve to feel great in your skin… we start WITHIN! 😉

What’s included:

  • 21 Days of accountability, coaching, support from me!
  • My Simplified Guide to Carb Cycling & Intermittent Fasting
  • 3 weeks of information, mini challenges, recipes, resources, workouts, and more to keep you on track.
  • Weekly yoga workouts with me virtually from your home!
  • Fun giveaways!
  • Access to the private Facebook group

Program access fee: $87.00
Limited space available! Save your spot today.

Once registered, you will be added to the group that includes further instruction.